Red classes
Vinyasa based classes in infrared heat
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• Warm studio
• Open to all • No experience necessary |
Slow and strong guided flows in each teacher's signature style. Perfect for beginners and seasoned students who want to build power, strength, and alignment.
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• Hot studio
• Open to all • Some experience recommended |
Hot, fast-paced flows with less guidance. Hot Vinyasa uses far-infrared heat to the fullest, to promote circulation and perspiration.
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• Warm studio
• Open to all • No experience necessary |
Mindful restoration. Long-held therapeutic postures release deep muscle tension. We hold fewer poses for longer periods of time. Great for meditation and healing.
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• Warm studio
• Open to all • Some experience recommended |
A mix of martial arts, yoga, and animal inspired movement. Challenging, playful, and invigorating with an emphasis on transitions. We learn to move with fluid authority.
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• Hot studio
• Open to all levels •Beginners will learn from repetition • Advanced student will challenge up the Asanas |
Contemporary approach to classic Ashtanga Vinyasa Yoga taught by Pattabhi Jois of Mysore, India.
Red's own set of 26 asanas, along with teachings on Vinyasa, dristi, banda, mudra & philosophy. Balance of strength and flexibility, lightness and grounding, movement and stillness. |
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• Hot studio
• Open to all • No experience necessary |
The perfect blend of movement and flow before deep stretch poses. We sweat it out then relax into deep restorative poses. Strength and serenity.
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• In Karmic Yoga Tradition
• Open to all • Free class • No experience necessary |
Free, hourlong vinyasa class taught by a rising star of Red Signature. Community Karma Yoga is for all bodies, sizes, abilities, genders, and identities. Integrate mind and body in guided flows.
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