Jen ​Gilliam

Jen took her first Red Yoga class in 2016. After her first sweaty savasana, she was hooked, and Red Yoga quickly became an integral part of her daily routine. Having spent 12+ years as an established hair stylist, Jen welcomed the opportunity to impact people's lives in totality by embracing yoga. Her passion for helping clients feel great about themselves spilled into her yoga practice and, in late 2017, she registered for teacher training so she could share her newfound passion with others.

Jen's lifelong commitment to empowering her clients shines through in her teaching. You can expect a powerful flow set to upbeat music, and a challenge to push yourself to your edge both mentally and physically. Her goal is to get you out of your head and into your body — to honor your time on your mat. Trust that you are exactly where you should be.