Heidi started her yoga journey six years ago and has been a teacher for three. She quickly fell in love with yoga and became passionate about sharing it with others. She loves the discipline, focus, strength, power, humility, and beauty of a yoga practice. Yoga brought her courage, strength, and grace in times of darkness. It challenges her to become stronger and to live a more balanced life.
Heidi teaches because she has a passion for helping others to advance and grow. She believes in the power of breath, letting go of the past, and enjoying the present. "Let it be," she says.